Weigh In record (no journal entry) for 12 May 2022
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358.5 lb
Lost so far: 104.5 lb.
Still to go: 184.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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1242 kcal
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Fat: 75.83g | Prot: 34.18g | Carb: 115.71g.
Breakfast: Butter , Avocados, Sour Dough Bread. Lunch: Frankfurter or Hot Dog with Chilli and Cheese on Bun. Dinner: Fruit Salad. more...
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losing 3.1 lb a week
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SilverGirl—@<'s weight history
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