tlhamon's Journal, 05 May 2011

5%
119.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2011:
2294 kcal Fat: 65.92g | Prot: 131.55g | Carb: 296.73g.   Breakfast: Big 100 Colossal Meal Replacement Bar - Peanut Butter Pretzel. Lunch: Blueberry Bagel, Cucumber (with Peel), Celery, Cauliflower, Broccoli, Baby Carrots, BIG100 Meal Replacement Bar - Super Cookie Crunch. Dinner: Rocky Road Ice Cream, Brown Gravy, White Rice, Egg Foo Yung, Wonton Soup, 100% Casein Protein Powder Gold Standard - Creamy Vanilla. more...
2359 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Sitting - 2 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Standing - 12 hours, Walking (moderate) - 3/mph - 1 hour. more...
steady weight

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