Weigh In record (no journal entry) for 03 May 2022
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253.5 lb
Lost so far: 45.9 lb.
Still to go: 118.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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1810 kcal
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Fat: 150.00g | Prot: 83.50g | Carb: 12.50g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee. Dinner: Cattlemen's Ranch Bacon & Cheddar Black Angus Beef Patties, Vlasic Dill Relish, Heinz Ketchup No Sugar Added, French's Classic Yellow Mustard, Happy Farms Deli Sliced Mild Cheddar Cheese, Cattlemen's Ranch Bacon & Cheddar Black Angus Beef Patties. Snacks/Other: Russell Stover Sugar Free Caramel & Crispies. more...
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losing 10.5 lb a week
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