Weigh In record (no journal entry) for 30 April 2022
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191.6 lb
Lost so far: 46.3 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2022:
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279 kcal
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Fat: 14.08g | Prot: 12.86g | Carb: 22.94g.
Breakfast: Café Expresso. Lunch: Dia Oignons Frits, Puget Huile d'olive Vierge Extra, Oeuf (Entier), Casino Cœur Artichaut, Carrefour Betteraves Rouges Cuites et Épluchées . more...
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losing 1.5 lb a week
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zéliecécile's weight history
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