bartman75's Journal, 19 July 2014

202.0 lb Lost so far: 22.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1799 kcal

Fat: 89.69g | Prot: 50.95g | Carb: 208.47g.   Breakfast: Coffee with Milk, Pancakes with Chocolate Chips, Peaches. Lunch: Greek Salad, Fruit Salad with Salad Dressing or Mayonnaise, Tim Hortons Sour Cream Glazed Timbit. Dinner: Vanilla Ice Creams, Cooked Beets, Fried Potatoes, Italian Sausage. Snacks/Other: Gummy Bears. more...

2232 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...