Weigh In record (no journal entry) for 18 July 2014
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222.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2014:
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2028 kcal
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Fat: 90.52g | Prot: 73.20g | Carb: 235.75g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Peanut Butter and Jelly Sandwich. Dinner: Chevy's Fresh Mex Corn Tortilla Chips, Chevy's Fresh Mex Santa Fe Chopped Salad. Snacks/Other: Campfire Giant Roasters Marshmallows, Daisy Sour Cream, Pace Picante Medium Salsa, Doritos Salsa Verde Tortilla Chips. more...
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gaining 0.0 lb a week
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