sheripickle's Journal, 02 May 2011

I am in the 150's!!!! yay!!!!!! FINALLY :)

159.7 lb Lost so far: 82.3 lb.    Still to go: 4.7 lb.    Diet followed 100%.

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1178 kcal

Fat: 46.99g | Prot: 101.76g | Carb: 89.84g.   Breakfast: JIMMY DEAN TURKEY SAUSAGE CRUMBLES, Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Italian Sweet Creme Creamer, Onions, 100% Liquid Egg Whites, Coffee. Lunch: Healthy Choice Chicken Alfredo Florentine. Dinner: dill relish, Light Mayo, cauliflower, rice a roni wild rice, Wild Salmon Filets. Snacks/Other: Dry Roasted Almonds (Emerald), Sugar Free Whipped Heavy Cream, Strawberries, Grapes, Turkey Pepperoni, Mini Babybel Light Original. more...

2411 kcal

Activities & Exercise: Circuit Training - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...