Weigh In record (no journal entry) for 17 July 2014
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144.4 lb
Lost so far: 23.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2014:
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243 kcal
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Fat: 5.75g | Prot: 13.68g | Carb: 34.79g.
Breakfast: Café, SanCor Queso Untable por Salut Light, Lactal Pan Salvado, Arcor Mermelada Light de Ciruela, La Serenísima Leche Descremada. more...
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losing 3.9 lb a week
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valeriasaenz's weight history
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