sheripickle's Journal, 01 May 2011

160.5 lb Lost so far: 81.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

---

1200 kcal

Fat: 41.01g | Prot: 107.62g | Carb: 95.16g.   Breakfast: JIMMY DEAN TURKEY SAUSAGE CRUMBLES, Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, 100% Liquid Egg Whites, Onions, Coffee, Italian Sweet Creme Creamer. Lunch: GV lean cafe spaghetti. Dinner: rice a roni, chicken leg meat. Snacks/Other: Mini Babybel Light Original, Turkey Pepperoni. more...

1987 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...