Weigh In record (no journal entry) for 14 July 2014
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162.4 lb
Lost so far: 4.6 lb.
Still to go: 35.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 July 2014:
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377 kcal
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Fat: 7.18g | Prot: 7.30g | Carb: 73.63g.
Breakfast: Chiquita Banana, Cereal with Milk, Coffee. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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gaining 2.8 lb a week
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tunalw's weight history
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