Weigh In record (no journal entry) for 11 July 2014
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212.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2014:
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1301 kcal
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Fat: 94.80g | Prot: 88.25g | Carb: 26.00g.
Breakfast: Starbucks Pike Place K-Cup, Land O'Lakes Traditional Half & Half, EZ-Sweetz Liquid Sucralose. Lunch: Duke's Mayonnaise, StarKist Foods Chunk Light Tuna in Water. Dinner: Daily Chef Sweet Cream Unsalted Butter, New World Farms Whole Broccoli Florets, Chicken Thigh. Snacks/Other: Atkins Endulge Nutty Fudge Brownie, Sausage with Egg and Cheese, water. more...
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gaining 0.7 lb a week
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atriel2's weight history
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