Weigh In record (no journal entry) for 14 April 2022
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193.3 lb
Lost so far: 44.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2022:
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651 kcal
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Fat: 19.41g | Prot: 50.93g | Carb: 74.63g.
Breakfast: Café Expresso, Nespresso Café . Lunch: Auchan Yaourt Nature au Sucre de Canne, Tipiak Coquilles Saint-Jacques à la Bretonne, Super U Merlu Blanc , Soupe Potimarron. Dinner: Myprotein Crispy Layered Chocolate Caramel. more...
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losing 1.5 lb a week
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zéliecécile's weight history
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