zéliecécile's Journal, 13 April 2022

- 20,1 💪 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️
193.6 lb Lost so far: 44.3 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2022:
683 kcal Fat: 15.00g | Prot: 44.55g | Carb: 94.20g.   Breakfast: Carrefour Lait Demi Écrémé , Café Expresso, Nespresso Café . Lunch: Auchan Yaourt Nature au Sucre de Canne, Materne Pom'potes Pomme, Fleury Michon Blanc de Poulet (40g), Soupe Potimarron. Dinner: Salade Verte, McDonald's Hamburger. more...
losing 3.1 lb a week

25 Supporters    Support   

Comments 
👏 
12 Apr 22 by member: steftcho
👏👏👏👏👏 
12 Apr 22 by member: steftcho
Félicitations 👏👍 
14 Apr 22 by member: Tiana Teriop

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zéliecécile's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.