Weigh In record (no journal entry) for 08 July 2014
|
144.4 lb
Lost so far: 23.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2014:
|
163 kcal
|
Fat: 3.10g | Prot: 6.74g | Carb: 26.94g.
Breakfast: Café Descafeinado, La Serenísima Leche Descremada, Dia Tostaditas Clasicas. more...
|
gaining 23.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
valeriasaenz's weight history
|