Weigh In record (no journal entry) for 10 April 2022
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132.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2022:
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1417 kcal
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Fat: 50.56g | Prot: 90.52g | Carb: 158.12g.
Breakfast: Skippy Crema de Cacahuate Cremosa, Almendras, Claras de Huevo, Avena, Plátano, La Costeña Frijoles Refritos Negros, San Juan Claras de Huevo, Calabacitas, FUD Chorizo de Pavo. Lunch: Calabacitas, Aceite de Oliva, Arroz Blanco, Marketside Salmón sin Piel. Dinner: Pick One Granola, Skippy Crema de Cacahuate Cremosa, Sascha Fitness Hydrolyzed Whey Protein Isolate, Plátano, Member's Mark Leche de Almendras, Lala Queso Manchego, Higos, Starbucks Cheesecake de Frambuesa, Pan de Elote. Snacks/Other: Manzana, Gloria Mantequilla sin Sal, Member's Mark Mermelada de Fresa, Pan de Masa Agria. more...
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gaining 0.1 lb a week
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