nathyaleja's Journal, 07 July 2014

Weigh In record (no journal entry) for 07 July 2014
160.9 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

Diet Calendar Entries for 07 July 2014:
1583 kcal Fat: 32.60g | Prot: 74.46g | Carb: 247.92g.   Breakfast: Lipton Te Verde, Watt's Mermelada Frambuesa Light, Watt's Mermelada Frambuesa Light, Next Leche Cultivada, Castaño Pan de Molde Integral. Lunch: Té (Infusión), Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas), Lucchetti Fideos Integrales, Sopraval Pechuga de Pavo Asada. Dinner: Lipton Te Verde, Brócoli, Lechuga, La Preferida Filete de Pechuga de Pollo. Snacks/Other: Artesanal Cuchufli Chocolate, Costa Gran Cereal Hojuela Integral, Loncoleche Leche sin Lactosa Descremada, Naranjas, Manzana. more...
2017 kcal Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
gaining 0.3 lb a week

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