Weigh In record (no journal entry) for 02 October 2018
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212.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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1153 kcal
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Fat: 39.32g | Prot: 38.29g | Carb: 204.85g.
Breakfast: Coffee, Cinnamon, Maranatha Natural Almond Butter Roasted, Oats, Cocoa Powder (Unsweetened), Flaxseed Seeds, Bananas. Lunch: Bragg Organic Apple Cider Vinegar, Great Value Medium Black Olives, Radish, Carrots, Lettuce. Dinner: Knorr Tomato Based Star Pasta Soup, Nestle Abuelita Chocolate Syrup, Guerrero Corn Tortillas (33g), Honey, Dried Pasilla Peppers, Frieda's Dried Guajillo Chiles, Cacique Queso Quesadilla Cheese, Sweet Onions, Garlic. Snacks/Other: Green Tea, Green Tea, Honey, Ginger. more...
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