Weigh In record (no journal entry) for 06 April 2022
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212.5 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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1475 kcal
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Fat: 70.88g | Prot: 96.45g | Carb: 122.26g.
Breakfast: Abacate, Mamão Formosa, Café, Ovo. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Ovo, Pepino (com Casca), Alface Americana, Hortifruti Repolho Branco Cru, Salada Crua, Peito de Frango. Dinner: Sopa de Legumes, Ovo, Maçã. more...
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losing 2.0 lb a week
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rokessyane's weight history
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