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newmanda
Journal
04 Apr 22
newmanda's Journal, 04 April 2022
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Weigh In record (no journal entry) for 04 April 2022
173.8 lb
Lost so far:
66.2 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2022:
1062 kcal
Fat: 58.13g | Prot: 67.46g | Carb: 70.89g.
Breakfast:
Pure Protein Chocolate Peanut Caramel High Protein Bar.
Lunch:
Shrimp Salad.
Dinner:
Butter , Maier's Premium Italian Bread, Oscar Mayer Traditional Bacon, Fried Egg.
Snacks/Other:
Navels Oranges .
more...
1967 kcal
Activities & Exercise:
Resting - 17 hours and 29 minutes, Walking (slow) - 2/mph - 22 minutes, Sleeping - 6 hours and 9 minutes, Samsung Health - 0 minutes.
more...
losing 1.0 lb a week
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newmanda's weight history
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