Afrodisha's Journal, 04 April 2022

Weigh In record (no journal entry) for 04 April 2022
219.6 lb Lost so far: 7.3 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2022:
2809 kcal Activities & Exercise: Walking (moderate) - 3/mph - 33 minutes, Лыжник - 40 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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