Weigh In record (no journal entry) for 03 April 2022
|
256.5 lb
Lost so far: 42.9 lb.
Still to go: 121.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2022:
|
1470 kcal
|
Fat: 111.00g | Prot: 77.00g | Carb: 19.00g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Folgers Classic Roast Medium Coffee, Torani Sugar Free Vanilla Syrup. Lunch: Polaner Sugar Free Strawberry Preserves with Fiber, Imperial Stick Butter, Thin Slim Foods Zero Carb Bread Plain Thin Sliced, Great Lakes Cheese American Cheese Singles, Egg, Ole Carolina Hickory Smoked Sliced Bacon, Johnsonville Original Recipe Sausage. Dinner: Thin Slim Foods Zero Carb Bread Plain Thin Sliced, Johnsonville Original Recipe Sausage. Snacks/Other: Atkins Endulge Chocolate Caramel Mousse Bar, Atkins Endulge Nutty Fudge Brownie. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CrazyLupieLife's weight history
|