MsNormaJean's Journal, 02 April 2022

131.6 lb Lost so far: 29.2 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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412 kcal

Fat: 24.05g | Prot: 17.28g | Carb: 27.09g.   Breakfast: Whataburger Sausage & Egg Taquito, Coffee. Snacks/Other: Water. more...

3580 kcal

Activities & Exercise: Bike Machine (Cycling) - 45 minutes, Sleeping - 8 hours, High Intensity Interval Training (HIIT) - 1 hour, Apple Health - 14 hours and 15 minutes. more...