Weigh In record (no journal entry) for 01 April 2022
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208.0 lb
Lost so far: 4.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2022:
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1847 kcal
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Fat: 74.78g | Prot: 69.64g | Carb: 234.96g.
Breakfast: Good Sense Raw Sunflower Seeds, Bananas , Trader Joe's Rolled Oats - Gluten Free. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza, Trader Joe's Apple Cider Vinegar, Radishes , Cabbage . Dinner: Trader Joe's Hot & Spicy Chicken Wings, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Skittles Original (Fun Size), Cheetos Crunchy Flamin' Hot, Pop Secret Movie Theater Butter Popcorn, Kellogg's Rice Krispies Treats Rainbow. more...
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2298 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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