Weigh In record (no journal entry) for 28 March 2022
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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1776 kcal
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Fat: 65.80g | Prot: 65.53g | Carb: 173.71g.
Breakfast: Aldi Skimmed Milk. Lunch: Aldi Seeded Bread, Utterly Butterly Utterly Butterly Lightly, Hard-Boiled Egg . Dinner: Aunt Bessie's Crinkle Chips, Domino's Pizza Classic Crust Mighty Meaty (Large). Snacks/Other: Red Table Wine , Jacob's Crinklys . more...
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losing 0.9 lb a week
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cobyblue's weight history
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