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And here we go again.
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251.1 lb
Lost so far: 14.8 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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1960 kcal
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Fat: 76.76g | Prot: 107.38g | Carb: 210.46g.
Breakfast: Honey , Plain Yoghurt (Lowfat) , Jungle Muesli Nuts & Seeds . Lunch: Baked Potato (Peel Eaten), Roasted Vegetables, Chicken Breast Meat . Dinner: McCain Mexican Stir Fry, Fish Cakes. Snacks/Other: Granny Smith Apples, Coffee with Milk, Coffee with Milk. more...
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gaining 1.3 lb a week
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