Weigh In record (no journal entry) for 26 March 2022
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149.5 lb
Lost so far: 7.1 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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422 kcal
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Fat: 21.92g | Prot: 17.63g | Carb: 36.07g.
Breakfast: ВкусВилл Сыр Сметанковый, SPAR Соус для Спагетти Карбонара, Творог 5%, Макароны Отварные. more...
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steady weight
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