Weigh In record (no journal entry) for 27 June 2014
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127.6 lb
Lost so far: 5.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2014:
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428 kcal
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Fat: 25.10g | Prot: 17.70g | Carb: 31.20g.
Lunch: Sainsbury's Cheese & Red Onion Sandwich. more...
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gaining 0.7 lb a week
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