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Finally, a move in the right direction. I've been pretty diligent about walking for the last few weeks, so hopefully, it's starting to show. However, recording my food is proving to be a bigger challenge. Onward downward!
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215.0 lb
Lost so far: 3.5 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2022:
losing 2.2 lb a week
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