Weigh In record (no journal entry) for 19 March 2022
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175.0 lb
Lost so far: 65.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2022:
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1173 kcal
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Fat: 31.22g | Prot: 55.96g | Carb: 173.40g.
Breakfast: Tea Drops Matcha Green Tea, Native Path Collagen Peptides, Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Ken's Steak House Lite Buttermilk Ranch Dressing, Radishes , Cauliflower . Dinner: Barilla Farfalle Pasta, Progresso Tomato Basil with Cheddar Crackers. more...
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losing 0.6 lb a week
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newmanda's weight history
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