Weigh In record (no journal entry) for 18 March 2022
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196.7 lb
Lost so far: 41.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2022:
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961 kcal
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Fat: 34.61g | Prot: 56.75g | Carb: 110.87g.
Breakfast: St Michel Madeleine, Café Expresso. Lunch: Auchan Banane, Myprotein Crispy Layered White Chocolate Peanut, Fleury Michon Blanc de Poulet (40g), Cracotte Cereales Completes. Dinner: Picard Pancakes, Yoplait Yaourt Nature Sucré de Canne, Oeuf (Entier), Cracotte Cereales Completes. more...
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losing 1.5 lb a week
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zéliecécile's weight history
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