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126.8 lb
Lost so far: 5.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2022:
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1229 kcal
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Fat: 35.07g | Prot: 51.39g | Carb: 181.19g.
Breakfast: Old Wisconsin Beef Sausage Snack Sticks, Coffee, Dannon Light & Fit Yogurt - Vanilla. Lunch: Great Value Almond Milk Vanilla, Post S’Mores Cereal, Betty Crocker Helper Complete Meals - Stroganoff. Dinner: V8 V-Fusion Light Peach Mango Juice, World Table Chocolate Mint Cookie Thins, Green Giant Steamers Garden Vegetable Medley, Idahoan Foods Loaded Baked Flavored Mashed Potatoes, Chicken Breast. more...
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1962 kcal
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Activities & Exercise:
Driving - 20 minutes, Grocery Shopping - 30 minutes, Washing Dishes - 20 minutes, Watching TV/Computer - 3 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 3 hours and 25 minutes, Showering - 25 minutes. more...
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losing 0.7 lb a week
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 Comments
Has he tried any nicorette or something like that to help stop smoking? I've never smoked or been close to anyone that did but I have heard that is supposed to help with the craving nicotine that goes with the addiction. I hope things work out for you.
15 Mar 22 by member: Sara7200
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He quit for a year cold turkey while we were dating and newlyweds then last Sunday told me he was done trying to live for everyone else and make his own choices. I feel very betrayed because he knew how this devastates me. He basically ruined our marriage with his decision. We're on separate rooms and not being intimate anymore. Our 1 year anniversary is the 28th 😕
16 Mar 22 by member: WisteriaSky233
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