Weigh In record (no journal entry) for 12 March 2022
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199.1 lb
Lost so far: 38.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2022:
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893 kcal
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Fat: 31.38g | Prot: 74.12g | Carb: 80.95g.
Breakfast: Carrefour Lait Demi Écrémé , Café Expresso. Lunch: Yoplait Yaourt Nature Sucré de Canne, Auchan Banane, Puget Huile d'olive Vierge Extra, Dia Oignons Frits, Tomate Cuite, Courgette, Chou-Fleur, Le Gaulois Cuisse de Lapin. Dinner: Carrefour Discount Pavé de Saumon, Cracotte Cereales Completes. more...
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losing 0.6 lb a week
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zéliecécile's weight history
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