Weigh In record (no journal entry) for 09 March 2022
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208.8 lb
Lost so far: 24.5 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2022:
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149 kcal
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Fat: 6.89g | Prot: 9.05g | Carb: 11.99g.
Lunch: Soupe de Potiron, Oeuf Dur, Arruapan Pain de Mie Complet. more...
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losing 0.6 lb a week
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