Weigh In record (no journal entry) for 09 March 2022
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150.8 lb
Lost so far: 5.7 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2022:
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197 kcal
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Fat: 6.15g | Prot: 19.61g | Carb: 16.17g.
Breakfast: Сила Традиции Фруктовый Десерт Манго-Клубника, ВкусВилл Творог Пластовой 5%. more...
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gaining 3.6 lb a week
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