Weigh In record (no journal entry) for 07 March 2022
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184.4 lb
Lost so far: 35.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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220 kcal
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Fat: 5.50g | Prot: 14.50g | Carb: 32.50g.
Breakfast: Quaker Instant Grits - Cheddar Cheese Blend. Lunch: Ka'Chava Chocolate. more...
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losing 4.2 lb a week
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fitsherry's weight history
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