Weigh In record (no journal entry) for 07 March 2022
|
199.5 lb
Lost so far: 38.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2022:
|
887 kcal
|
Fat: 26.17g | Prot: 43.65g | Carb: 121.59g.
Breakfast: Oranges, Café Expresso. Lunch: Myprotein Crispy Layered Chocolate Caramel. Dinner: Prêt à Manger Soupe Veloute de Courge Butternut & Sauge, Cracotte Cracotte au Froment, Fleury Michon Blanc de Poulet (40g). Snacks/Other: Gilbert Bonbon Caramel au Beurre Salé, St Michel Madeleines au Chocolat , Krema Régal'ad. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zéliecécile's weight history
|