Weigh In record (no journal entry) for 06 March 2022
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176.8 lb
Lost so far: 63.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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1111 kcal
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Fat: 57.65g | Prot: 76.11g | Carb: 79.34g.
Breakfast: Tea Drops Matcha Green Tea, Native Path Collagen Peptides. Lunch: Native Path Collagen Peptides, Tea Drops Matcha Green Tea, Seafood Salad. Dinner: Unsalted Whipped Butter Stick, Italian Bread , Cheese Filled Ravioli with Tomato Sauce, Ken's Steak House Balsamic Vinaigrette Dressing, Mixed Salad Greens. Snacks/Other: Alpine Lace 25% Reduced Fat Swiss Cheese. more...
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losing 0.7 lb a week
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newmanda's weight history
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