Weigh In record (no journal entry) for 05 March 2022
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187.0 lb
Lost so far: 33.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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230 kcal
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Fat: 12.50g | Prot: 19.50g | Carb: 14.50g.
Breakfast: Ka'Chava Chocolate. Dinner: Great Value Finely Shredded Sharp Cheddar Cheese. more...
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losing 0.1 lb a week
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fitsherry's weight history
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