Weigh In record (no journal entry) for 15 April 2011
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214.0 lb
Lost so far: 1.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2011:
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1390 kcal
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Fat: 39.22g | Prot: 74.45g | Carb: 192.60g.
Breakfast: Bean Soup, banana, kraft fat free american cheese, mushrooms, Broccoli, Green peppers, egg white. Lunch: tabouli, strawberries. Dinner: Bean Soup. Snacks/Other: tabouli. more...
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2823 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 6 hours, Desk Work - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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kiki_chrissy's weight history
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