cjackson1015's Journal, 16 June 2014

233.4 lb Lost so far: 0 lb.    Still to go: 53.4 lb.    Diet followed N/A.

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734 kcal

Fat: 19.44g | Prot: 20.52g | Carb: 124.01g.   Breakfast: Water, Carnation Instant Breakfast Essentials - Classic French Vanilla (Bottle). Snacks/Other: Coffee Rio Sugar Free Coffee Candy, Pringles Sour Cream & Onion Potato Crisps, Pears, Peach, Activia Peach Yogurt. more...

3474 kcal

Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Running (jogging) - 5/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 10 hours. more...