Weigh In record (no journal entry) for 24 February 2022
|
152.0 lb
Lost so far: 39.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2022:
|
1248 kcal
|
Fat: 76.85g | Prot: 43.18g | Carb: 121.23g.
Breakfast: Great Value Bran Flakes Cereal, Great Value Half & Half, Nature's Garden Omega-3 Deluxe Mix. Lunch: Whole Foods Market Curry Chicken Salad, Heath Milk Chocolate English Toffee Bar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melissatwa's weight history
|