valeriasaenz's Journal, 23 February 2022

Weigh In record (no journal entry) for 23 February 2022
122.8 lb Lost so far: 44.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2022:
709 kcal Fat: 17.71g | Prot: 42.68g | Carb: 104.67g.   Breakfast: Banano, Tregar Leche Entera. Lunch: Mervick Whey Protein. Snacks/Other: Tregar Leche Entera, Banano, Banano, Tregar Leche Entera. more...
losing 2.3 lb a week

10 Supporters    Support   

Comments 
cómo estás? mejor?  
23 Feb 22 by member: yopopy
Hola si, Gracias. Salvo que no puedo entrenar bien. ☺️ 
24 Feb 22 by member: valeriasaenz
Bárbaro, me alegro, lo importante es el progreso aunque sea de a poquito, abrazo virtual. 
24 Feb 22 by member: yopopy
👍💪 
25 Feb 22 by member: Jule Go !

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



valeriasaenz's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.