Weigh In record (no journal entry) for 10 June 2014
|
206.6 lb
Lost so far: 9.0 lb.
Still to go: 56.7 lb.
Diet followed poorly.
|
Diet Calendar Entry for 10 June 2014:
|
2020 kcal
|
Fat: 91.43g | Prot: 207.25g | Carb: 55.29g.
Breakfast: Hard-Boiled Egg, Mushrooms, Butter, Renown Traditional Pork Bangers. Lunch: Whipping Cream, Zucchini, Chicken Breast (Skin Eaten). Dinner: Cappuccino, Savanna Dry Cider, Creamed Mushrooms, Creamed Spinach, Chicken Breast (Skin Not Eaten). Snacks/Other: Woolworths Moist Sliced Biltong, Tap Water, Tap Water, Coffee (Brewed From Grounds), Woolworths Frozen Summer Berries, USN 100% Whey Protein Plus+. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Claudine5's weight history
|