Weigh In record (no journal entry) for 15 February 2022
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201.1 lb
Lost so far: 36.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2022:
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1302 kcal
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Fat: 60.30g | Prot: 60.37g | Carb: 133.14g.
Breakfast: Marie Blachère Pain Sportif, Miel, Carrefour Lait Demi Écrémé , Nespresso Café . Lunch: Compote, Carrefour Yaourt Nature, Marque Repère Emmental Râpé, Aubergine, Lasagne à la Viande, Oeuf (Entier), Salade Verte, Carottes. Dinner: Marque Repère Emmental Râpé, Cora Saucisse de Strasbourg, Herta Tendre Noix Supérieur , Pain de Mie. more...
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losing 3.1 lb a week
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zéliecécile's weight history
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