Weigh In record (no journal entry) for 14 February 2022
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152.3 lb
Lost so far: 4.2 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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1341 kcal
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Fat: 75.01g | Prot: 104.11g | Carb: 65.99g.
Breakfast: Рафаэлло Конфета, Ебатон Протеиновый Батончик, Веселый Молочник Сметана 15%, Творожная Запеканка ПП. Lunch: ВкусВилл Чиабатта, Оливковое Масло (Первого Отжима), ВкусВилл Буррата, Курица Вареная. more...
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gaining 1.5 lb a week
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