Weigh In record (no journal entry) for 14 February 2022
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201.5 lb
Lost so far: 36.4 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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1215 kcal
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Fat: 52.89g | Prot: 48.49g | Carb: 140.61g.
Breakfast: Carrefour Lait Demi Écrémé , Nespresso Café . Lunch: Pruneau Sec, Carrefour Yaourt Nature Sucré au Sucre de Canne, Flan de Courgette, Cuisse de Poulet. Dinner: Pain Blanc, Compote de Pommes Non Sucrée, Marque Repère Emmental Râpé, Champignons, Aubergine, Knorr Bouillon de Poule Petites Pâtes . Snacks/Other: Chouquette. more...
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losing 3.1 lb a week
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zéliecécile's weight history
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