Weigh In record (no journal entry) for 12 February 2022
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154.3 lb
Lost so far: 2.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2022:
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365 kcal
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Fat: 14.98g | Prot: 14.23g | Carb: 43.28g.
Breakfast: Джаганнат Рафаэлло, ВкусВилл Варенье из Слив с Лимоном и Имбирем, ВкусВилл Пицца «Маргарита». more...
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gaining 11.6 lb a week
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