Weigh In record (no journal entry) for 11 February 2022
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124.8 lb
Lost so far: 42.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2022:
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2081 kcal
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Fat: 100.97g | Prot: 131.77g | Carb: 159.05g.
Breakfast: Banano, Tregar Leche Entera. Lunch: Granja del Sol Milanesas de Soja Tipo Caseras, Paladini Lomito Ahumado, La Paulina Queso Danbo. Dinner: La Paulina Queso Pategras, Clara de Huevo, Huevo, Pehuamar Palitos Salados, Tremblay Queso Cuartirolo, Carrefour Lomitos de Atún al Natural. Snacks/Other: Milkaut Yogurt Descremado con Durazno. more...
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losing 3.6 lb a week
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