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priyab89
Journal
12 Apr 11
priyab89's Journal, 12 April 2011
priyab89's Profile
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Weigh In record (no journal entry) for 12 April 2011
204.0 lb
Lost so far:
16.0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2011:
1263 kcal
Fat: 33.66g | Prot: 52.64g | Carb: 190.49g.
Breakfast:
2% Fat Milk, Cocoa Crispy Rice, Chocolate Milk Shake.
Dinner:
Fudge Graham Nutrition Bar, roti, Dal Bukhara - Black Gram Lentils Curry.
Snacks/Other:
Special K Cereal Bar - Chocolatey Chip Cookie, slimfast chocolate shake.
more...
2643 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
losing 2.8 lb a week
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