Weigh In record (no journal entry) for 09 February 2022
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195.2 lb
Lost so far: 31.0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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680 kcal
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Fat: 27.00g | Prot: 35.00g | Carb: 76.00g.
Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Personalized Protein Powder. Lunch: Hot Pockets Premium Pepperoni Pizza. Snacks/Other: Kroger Potato Sticks. more...
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gaining 0.3 lb a week
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